Colin Kaepernick Wife
Colin Kaepernick’s wife is Nessa Diab, an American radio host and TV personality born in Los Angeles, California. Reference sources list Los Angeles as her birthplace. Her exact date of birth isn’t publicly confirmed by reliable sources, so it is left out here rather than guessed. She was 44 in August 2025.
Colin Kaepernick is the former San Francisco 49ers quarterback who became a global figure after kneeling during the national anthem in 2016 to protest racial injustice. Behind his story is a partner who built her own career in media and works alongside him on causes they both care about.
This guide covers who Nessa Diab is, her career, how the couple met, their marriage, their daughter, and her social media presence. If you searched for “Colin Kaepernick wife,” everything you need is below.
Who Is Nessa Diab? Colin Kaepernick’s Wife Explained
Nessa Diab, known professionally as Nessa, is a radio and television host and an activist. She was born in Los Angeles, California, and holds American nationality.
Her media career began early. During her college years she interned at the Wild 94.9 radio station, which launched her rise in the industry. From there she moved through radio and television, becoming a familiar voice in youth and pop culture.
Details about her family, parents and schooling are not widely documented in reliable sources. Diab keeps much of her private history out of the spotlight, so this article sticks to what is confirmed.
Nessa Diab’s Career and Professional Life
Diab has hosted a long list of shows. Her credits include Girl Code, VH1 Big Morning Buzz, Teen Mom Aftershow and Talk Stoop. She hosted the NBCUniversal show Talk Stoop in 2018.
On radio, she is best known for Nessa on Air. This hip-hop radio show aired on New York City’s Hot 97. One outlet has described her as a former Hot 97 host, so check her current station before citing her present role.
Her work goes beyond entertainment. She and Kaepernick have collaborated on Know Your Rights Camp, a traveling empowerment initiative for underprivileged youth. The couple has also written together. They are co-authors of the children’s book We Are Free, You & Me.
Net worth: No reliable, confirmed figure exists for Nessa Diab. Sites that publish exact numbers are usually estimating, so treat those with caution.
How Did Colin Kaepernick and Nessa Diab Meet?
The exact story of how they first met has never been detailed in confirmed interviews. What is known is the timeline.
Kaepernick and Diab began dating in 2015, a year before his protest gained international attention. That timing matters. They were already together before the controversy that changed his football career, and she stayed by his side through it.
The couple went public in 2016, stepping out together at a charity event that benefited kids battling heart disease. Their shared interest in helping others has been a theme of the relationship ever since.
Over the years they appeared together at high-profile events. Photos show them at the 2017 Time 100 Gala and at the 2025 Met Gala. No public engagement announcement or proposal story has been confirmed.
Colin Kaepernick and Nessa Diab: Marriage and Wedding Details
For years, the media called Diab Kaepernick’s girlfriend. That changed in 2025.
In August 2025, Diab confirmed that she and Kaepernick got married “years ago.” She had hinted at it in a July Instagram video, saying she was not his girlfriend or roommate but his wife. She asked publications to do their research before labeling her.
There is no confirmed wedding date, venue, guest list or ceremony detail. The couple appears to have married privately, and neither has shared specifics. Some websites publish exact dates and locations, but none of those claims is backed by a credible source. Until the couple says more, the honest answer is that the wedding was a private event.
Children and Family Life
Colin Kaepernick and Nessa Diab have one child, a daughter.
Diab announced the birth on Sunday, August 28, 2022. She said they had welcomed their baby a few weeks earlier, and she shared the news on the day she returned to work as an MTV host. The couple had not publicly shared news of the pregnancy beforehand.
Diab did not share the baby’s name, sex or exact birth date in the announcement. Later reports confirm a daughter, but her name has not been made public. The couple has chosen to protect her privacy, which fits how carefully they manage their public image.
In the announcement, Diab praised Kaepernick as an amazing dad who was by her side through every moment. She also said becoming a mom would change her conversations and life experiences.
Nessa Diab on Social Media
Diab is active on Instagram, where she shares work updates, family moments and her views on social issues. Her July 2025 video about her marriage status shows she uses the platform to speak directly to fans and correct the record.
Exact follower counts change constantly and aren’t reliably reported, so check her profile for the current number. Her content mixes media work, activism, red-carpet appearances and occasional glimpses of family life, while her daughter’s identity stays protected.
Quick Facts: Colin Kaepernick’s Wife
| Detail | Info |
|---|---|
| Full Name | Nessa Diab |
| Date of Birth | Not publicly confirmed (age 44 in August 2025) |
| Birthplace | Los Angeles, California |
| Nationality | American |
| Profession | Radio host, TV personality, activist, author |
| Married to | Colin Kaepernick |
| Relationship began | 2015 |
| Marriage Year | Not publicly confirmed (“years ago,” per Diab) |
| Children | One daughter (born 2022) |
| Net Worth | Not publicly confirmed |
FAQ: Colin Kaepernick’s Wife
Q: What is Colin Kaepernick’s wife’s name?
A: Colin Kaepernick’s wife is Nessa Diab. She is an American radio host, TV personality and activist.
Q: How old is Nessa Diab?
A: She was 44 in August 2025. Her exact birth date has not been confirmed publicly.
Q: What does Nessa Diab do for a living?
A: She is a radio and television host, known for Nessa on Air, Talk Stoop and Girl Code. She is also an author and an activist.
Q: When did Colin Kaepernick and Nessa Diab get married?
A: Diab said they married “years ago.” No official wedding date or location has been shared.
Q: How many kids do Colin Kaepernick and Nessa Diab have?
A: They have one daughter, born in 2022. The couple has not shared her name.
Conclusion
Colin Kaepernick’s wife, Nessa Diab, is much more than “the wife of a famous athlete.” She is a respected media host, an author and an activist with a long career of her own. They have been together since 2015, they have a daughter, and they have built a life around family, media work and community causes.
Their choice to keep the wedding and their daughter’s identity private shows how much they value a life outside the spotlight. Fans of Kaepernick’s wife will likely keep seeing them side by side, on red carpets and in the work they do together.