Dave Canales wife is Lizzy Canales, an American author, speaker, and former CrossFit coach who was born in the United States. While her exact date of birth and birthplace have not been publicly disclosed, she is widely known for supporting her husband’s NFL coaching career and co-authoring a book about their marriage.
Dave Canales is an American football coach and the head coach of the Carolina Panthers in the NFL. He has built a strong reputation as an offensive-minded coach after successful stops with the Seattle Seahawks and Tampa Bay Buccaneers before becoming a head coach in 2024.
The dave canales wife keyword has become increasingly popular as fans want to know more about the woman behind the Panthers’ head coach. Lizzy Canales has remained a steady source of support throughout Dave’s coaching journey. Together, they have overcome personal struggles, raised a family of four children, and even shared their experiences in a book designed to help other couples strengthen their marriages. This article explores Lizzy Canales’ background, career, love story, family life, social media presence, and more.
Who Is Lizzy Canales?

Lizzy Canales is an American author, motivational speaker, and former fitness coach. Although she largely stays away from the public spotlight, she has become well known because of her marriage to NFL coach Dave Canales.
Lizzy attended Azusa Pacific University in California, where she earned a bachelor’s degree in Global Studies. Later, she completed a master’s degree in Secondary Health Education. During her college years, she was active in athletics and served as a cheerleader, reflecting her lifelong passion for health and fitness.
She first met Dave Canales while both attended Azusa Pacific University. Although they developed feelings for each other during college, they did not immediately begin dating. Instead, they stayed connected through mutual friends and Dave’s younger brother before eventually beginning a relationship.
Lizzy values faith, family, and personal growth. These themes have shaped both her personal life and professional work, making her an inspirational figure for many Christian families.
Lizzy Canales’ Career & Professional Life
Lizzy Canales has built a career focused on health, education, writing, and public speaking.
After completing her education, she spent nearly a decade teaching CrossFit and helping clients improve their physical fitness and overall wellness. Her experience as an educator and fitness coach helped her develop communication skills that later translated into writing and motivational speaking.
Today, Lizzy is best known as the co-author of “This Marriage? The Question That Changed Everything,” a book she wrote alongside Dave Canales. The book openly discusses their marriage, including difficult topics such as addiction, infidelity, counseling, forgiveness, and rebuilding trust through faith.
The couple’s honesty has earned praise from readers who appreciate their willingness to discuss real-life struggles.
Lizzy also participates in speaking engagements focused on marriage, faith, healthy relationships, and family life.
Although her exact net worth has never been publicly reported, her income comes from book sales, speaking events, and previous work in health education.
How Did Dave Canales and Lizzy Canales Meet?

Dave and Lizzy first met while attending Azusa Pacific University in Southern California.
Dave played college football, while Lizzy was involved in campus activities and athletics. Dave has shared that he first noticed Lizzy during one of the university’s basketball games when she was cheering.
Although they liked each other, life took them in different directions for a short time. Lizzy spent a semester studying abroad, and the two stayed connected through emails. Once she returned, Dave finally asked her on a date.
Their relationship gradually became more serious as Dave began his coaching career. Through frequent moves, long work hours, and career changes, Lizzy remained his strongest supporter.
Years later, the couple would publicly acknowledge that their marriage experienced serious difficulties. Instead of separating, they chose counseling, faith, and honest communication to rebuild their relationship. Their personal journey eventually inspired their co-authored book.
Marriage & Wedding Details
Dave Canales and Lizzy Canales married while Dave was coaching at El Camino College in California. Although they have chosen not to publicly disclose their exact wedding date or location, their marriage has now lasted for many years.
Their relationship has been marked by both joyful moments and significant challenges.
In interviews and their book, Dave has openly admitted mistakes he made early in their marriage, including infidelity and addiction. Rather than hiding these experiences, the couple chose transparency, believing their story could encourage other families facing similar struggles.
Today, they continue to emphasize forgiveness, faith, and commitment as the foundation of their marriage.
Children & Family Life

Dave and Lizzy Canales are proud parents of four children:
- Ashby Canales
- Benjamin Canales
- Beatrice Canales
- Amaya Canales
The family has moved several times throughout Dave’s coaching career, living in different NFL cities before settling in North Carolina after he became the Carolina Panthers’ head coach.
Despite Dave’s demanding NFL schedule, the Canales family places strong emphasis on spending quality time together.
Lizzy often supports Dave at games while focusing on raising their children and maintaining a stable home environment. Their family also remains active in their Christian faith, which plays an important role in their daily lives.
The couple generally keeps their children away from media attention to provide them with as normal a childhood as possible.
Lizzy Canales on Social Media
Unlike many spouses of professional sports figures, Lizzy Canales maintains a relatively private online presence.
She occasionally appears in photographs shared during NFL events and family celebrations, but she is not known for actively building a large social media following or influencer brand.
Instead, Lizzy prefers to focus on her family, faith, speaking engagements, and writing projects. Much of the public information about her comes from interviews, her book with Dave, and media coverage surrounding his coaching career.
Quick Facts About Lizzy Canales
| Detail | Info |
|---|---|
| Full Name | Lizzy Canales |
| Date of Birth | Not publicly disclosed |
| Nationality | American |
| Profession | Author, Speaker, Former CrossFit Coach |
| Married to | Dave Canales |
| Marriage Year | Not publicly disclosed |
| Children | Ashby, Benjamin, Beatrice, and Amaya |
| Net Worth | Not publicly disclosed |
Frequently Asked Questions
Q: What is Dave Canales’ wife name?
A: Dave Canales’ wife is Lizzy Canales. She is an American author, speaker, and former CrossFit coach.
Q: How old is Lizzy Canales?
A: Lizzy Canales has not publicly revealed her exact age or birth date. She prefers to keep much of her personal information private.
Q: What does Lizzy Canales do for a living?
A: Lizzy Canales is an author, motivational speaker, and former CrossFit instructor. She also co-authored a marriage book with Dave Canales.
Q: When did Dave Canales and Lizzy Canales get married?
A: Dave and Lizzy married while Dave was coaching at El Camino College, although they have not publicly shared their exact wedding date.
Q: How many kids do Dave Canales and Lizzy Canales have?
A: Dave and Lizzy Canales have four children: Ashby, Benjamin, Beatrice, and Amaya.
Conclusion
Dave Canales wife, Lizzy Canales, has played an essential role throughout his journey from college football coach to NFL head coach. Beyond supporting her husband’s career, she has established herself as an author, speaker, and former health educator. Together, the couple has openly shared their experiences of overcoming challenges through faith, forgiveness, and commitment, inspiring many families. As Dave continues leading the Carolina Panthers, Lizzy remains a devoted wife and mother whose influence extends far beyond the football field.

