Hafthor Bjornsson wife is Kelsey Henson, a Canadian fitness enthusiast and former restaurant manager born on March 5, 1990, in Alberta, Canada.
Hafthor Bjornsson is an Icelandic professional strongman, actor, and powerlifter best known for winning the 2018 World’s Strongest Man competition and portraying Gregor “The Mountain” Clegane in Game of Thrones. His marriage to Kelsey Henson has attracted worldwide attention, with fans fascinated by their relationship, family life, and shared passion for fitness.
In this article, you’ll discover everything about Hafthor Bjornsson wife, including Kelsey Henson’s early life, career, love story with the strongman champion, marriage, children, social media presence, and fascinating facts about their life together.
Who Is Kelsey Henson?

Kelsey Henson is a Canadian fitness enthusiast, entrepreneur, and former restaurant manager. She was born on March 5, 1990, in Alberta, Canada. Although she gained international recognition through her marriage to Hafthor Bjornsson, she had already built a successful career before becoming a public figure.
Growing up in Alberta, Kelsey enjoyed an active lifestyle and developed a passion for health and fitness from an early age. She attended local schools before pursuing higher education. She later earned a degree in occupational health and safety, a qualification that helped her build a professional career outside the entertainment world.
Before becoming widely known, Kelsey worked as a restaurant manager in Alberta. It was during this time that fate introduced her to Hafthor Bjornsson. Despite their significant height difference—Hafthor stands approximately 6 feet 9 inches tall while Kelsey is about 5 feet 2 inches—the couple quickly became one of the most recognizable celebrity pairs online.
Today, Kelsey is admired for her positive attitude, dedication to fitness, and supportive role in Hafthor’s athletic career. She frequently accompanies him to competitions and public appearances while maintaining her own growing social media presence.
Kelsey Henson’s Career & Professional Life
Before stepping into the spotlight, Kelsey Henson worked in restaurant management. She was employed at Earls Kitchen + Bar in Alberta, where she developed leadership and customer service skills.
As her popularity increased, Kelsey transitioned toward content creation and fitness influencing. She regularly shares workout routines, healthy lifestyle tips, family moments, and travel experiences with her followers.
Fitness has become a central part of her career. Kelsey trains alongside Hafthor and often posts videos showcasing strength training, mobility exercises, and wellness advice. Her dedication has inspired many people to pursue healthier lifestyles regardless of their size or fitness level.
In addition to her online work, Kelsey occasionally collaborates with fitness and lifestyle brands. These partnerships have helped expand her professional profile while allowing her to promote products she personally uses.
Although her exact finances remain private, various estimates suggest Kelsey Henson has a personal net worth of approximately $500,000 to $1 million, largely earned through brand partnerships, business ventures, and social media collaborations. Combined with Hafthor Bjornsson’s successful career in strongman competitions, acting, boxing, and endorsements, the family enjoys a comfortable lifestyle.
How Did Hafthor Bjornsson and Kelsey Henson Meet?

The love story of Hafthor Bjornsson and Kelsey Henson began in September 2017 in Alberta, Canada.
At the time, Hafthor was visiting Canada for a strongman event. Kelsey was working as a restaurant manager when the Icelandic athlete stopped by the restaurant with friends. Like many fans, she recognized him immediately and asked if she could take a photo.
That simple meeting sparked a conversation. The pair quickly connected despite living in different countries and having very different backgrounds.
Their relationship soon became public through social media, where followers couldn’t help but notice their remarkable height difference. Rather than letting public attention affect them, the couple embraced the jokes and often responded with humor.
As they continued dating, Kelsey frequently traveled with Hafthor to international competitions. Their shared interest in fitness and healthy living strengthened their bond. Fans admired how supportive they were of each other’s careers and personal goals.
Within a year of meeting, it became clear that their relationship was serious. Hafthor often praised Kelsey for her unwavering support, while she described him as caring, hardworking, and family-oriented.
Their romance became one of the most talked-about celebrity relationships in the fitness world, proving that genuine compatibility matters far more than appearances.
Marriage & Wedding Details
Hafthor Bjornsson and Kelsey Henson were married on October 20, 2018.
The couple announced their marriage through heartfelt Instagram posts, sharing beautiful wedding photographs with fans worldwide. Rather than hosting an extravagant celebrity ceremony, they opted for an intimate celebration surrounded by close family and friends.
Hafthor expressed his excitement by calling Kelsey his wife and saying he looked forward to spending the rest of his life with her. Kelsey shared similar sentiments, describing it as one of the happiest days of her life.
Since their wedding, they have continued supporting one another through athletic competitions, acting projects, business ventures, and family milestones. Their relationship has remained strong despite the demands of public life and frequent international travel.
Their marriage is often highlighted as an example of mutual respect, teamwork, and shared dedication to health and family.
Children & Family Life

Hafthor Bjornsson and Kelsey Henson welcomed their first child together, a son named Stormur Magni, in September 2020.
The couple regularly shares glimpses of family life while maintaining appropriate privacy for their child. They often post photos celebrating birthdays, holidays, and outdoor adventures together.
In addition to raising their son, Hafthor is also the father of a daughter from a previous relationship. Kelsey has embraced her role within their blended family and supports maintaining strong family connections.
The family spends much of their time between Iceland and other locations connected to Hafthor’s professional commitments. Fitness remains an important part of their daily routine, but they also prioritize quality family time.
Despite their public profiles, both Hafthor and Kelsey strive to give their children as normal an upbringing as possible while balancing careers, travel, and media attention.
Kelsey Henson on Social Media
Kelsey Henson maintains an active presence on Instagram, where she has hundreds of thousands of followers.
Her content focuses on fitness, family life, travel, healthy living, motivational updates, and behind-the-scenes moments with Hafthor Bjornsson. Followers especially enjoy workout videos featuring the couple training together.
She also shares parenting moments, holiday celebrations, and lifestyle content that reflects her positive outlook. Her authentic personality and relatable posts have helped build an engaged online community.
Through social media, Kelsey continues inspiring fans with messages about confidence, wellness, and maintaining a balanced lifestyle.
Quick Facts About Hafthor Bjornsson Wife
| Detail | Info |
|---|---|
| Full Name | Kelsey Henson |
| Date of Birth | March 5, 1990 |
| Nationality | Canadian |
| Profession | Fitness enthusiast, influencer, entrepreneur, former restaurant manager |
| Married to | Hafthor Bjornsson |
| Marriage Year | 2018 |
| Children | One son together (Stormur Magni); stepmother to Hafthor’s daughter |
| Net Worth | Estimated $500,000–$1 million |
FAQ About Hafthor Bjornsson Wife
Q: What is Hafthor Bjornsson’s wife name?
A: Hafthor Bjornsson’s wife is Kelsey Henson. They married on October 20, 2018, after meeting in Canada the previous year.
Q: How old is Kelsey Henson?
A: Kelsey Henson was born on March 5, 1990. Her exact age depends on the current date.
Q: What does Kelsey Henson do for a living?
A: Kelsey Henson is a fitness influencer, entrepreneur, and former restaurant manager. She also collaborates with lifestyle and fitness brands.
Q: When did Hafthor Bjornsson and Kelsey Henson get married?
A: The couple married on October 20, 2018, and announced the happy news through social media.
Q: How many kids do Hafthor Bjornsson and Kelsey Henson have?
A: They have one son together, Stormur Magni, born in September 2020. Hafthor also has a daughter from an earlier relationship.
Conclusion
Hafthor Bjornsson wife, Kelsey Henson, has become much more than the spouse of one of the world’s strongest men. She has established herself as a fitness advocate, entrepreneur, and devoted mother while supporting Hafthor throughout his remarkable athletic and acting career. Their inspiring relationship, built on mutual respect, shared values, and family commitment, continues to captivate fans worldwide. Whether they’re training together, raising their son, or sharing moments from everyday life, Hafthor and Kelsey demonstrate that strong partnerships are built on love, teamwork, and unwavering support.

